Category Archives: Upgrade Your Mindset

Is Multitasking Draining Your Energy?

Typically you only remember 10% of what you do, because you were not present for the other 90%. We squander 90% of our lives rushing around, wasting precious energy being anxious about the future, or guilty about past dealings with many of the same non-stop thoughts over and over. This pattern robs us of efficiency, and yet, we think we are being effective in what we are trying to do with multitasking....

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